{"title":"Sleep \u0026 Breathe","description":"\u003cp\u003eDrug-free sleep essentials to help you breathe better, snore less and wake up refreshed.\u003c\/p\u003e","products":[{"product_id":"essentia-sleep-kit-mouth-tape-nasal-strips","title":"Essentia Sleep Kit – Mouth Tape + Nasal Strips","description":"\u003ch2\u003eA simple addition to your bedtime routine\u003c\/h2\u003e\n\u003cp\u003eOne compact kit with \u003cstrong\u003e30 mouth strips\u003c\/strong\u003e and \u003cstrong\u003e30 external nasal strips\u003c\/strong\u003e, stored together in a resealable Essentia pouch.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e30 mouth strips\u003c\/li\u003e\n\u003cli\u003e30 external nasal strips\u003c\/li\u003e\n\u003cli\u003e60 adhesive strips in total\u003c\/li\u003e\n\u003cli\u003eOne resealable Essentia pouch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eA straightforward 30-night format\u003c\/h3\u003e\n\u003cp\u003eThe Essentia Sleep Kit brings both products together in one easy-to-store pouch for customers building a more consistent bedtime routine. Compact enough for bedside storage or travel.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eUse only as directed in the supplied product instructions. Clean and dry the relevant area before use, apply gently and stop use if discomfort or irritation occurs.\u003c\/p\u003e\n\u003ch3\u003eUse and safety information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePlease read before ordering.\u003c\/strong\u003e Before considering a mouth strip, make sure your nose is clear and you can breathe comfortably through it. Stop use immediately if breathing feels restricted, or if discomfort or skin irritation occurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo not use\u003c\/strong\u003e if you have a blocked nose, breathing difficulty, or diagnosed or suspected sleep apnoea. Not for children. If you snore loudly, gasp or choke during sleep, appear to stop breathing while asleep, or have persistent daytime tiredness, seek medical advice. This product is not a substitute for medical diagnosis or treatment.\u003c\/p\u003e\n\u003ch3\u003eQuestions customers ask\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWill the Sleep Kit stop snoring?\u003c\/strong\u003e\u003cbr\u003eWe do not promise that. Snoring has many causes, and loud snoring with gasping, choking or pauses in breathing can be a sign of sleep apnoea. Speak to a healthcare professional if you are concerned.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a medical treatment?\u003c\/strong\u003e\u003cbr\u003eNo treatment claim is made on this page. The kit is not a substitute for diagnosis or treatment. Use only as directed and read the safety information before ordering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exactly do I receive?\u003c\/strong\u003e\u003cbr\u003eOne Essentia pouch containing 30 mouth strips and 30 external nasal strips.\u003c\/p\u003e","brand":"Essentia","offers":[{"title":"30 Nights (60 Strips)","offer_id":65030784975197,"sku":"EST-SK-60","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1086\/6144\/0861\/files\/E92C7F6C-634E-4C29-8144-8D07C270CA74.png?v=1782057702"},{"product_id":"essentia-wind-down-duo-sleep-kit-blue-light-glasses","title":"Essentia Wind-Down Duo – Sleep Kit + Blue Light Glasses","description":"\u003ch2\u003eYour evening essentials, bundled\u003c\/h2\u003e\u003cp\u003ePair the Essentia Sleep Kit with bold non-prescription glasses in your choice of Black, Brown or White. Buy them together for £24.99 — £2.99 less than the £27.98 individual total.\u003c\/p\u003e\u003ch3\u003eWhat's included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssentia Sleep Kit:\u003c\/strong\u003e 30 mouth strips and 30 external nasal strips in a resealable pouch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssentia Blue Light Glasses:\u003c\/strong\u003e bold square-frame, non-prescription glasses in your chosen colour\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy choose the duo?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA simple pairing for screen-filled days and your bedtime routine\u003c\/li\u003e\n\u003cli\u003eChoose Black, Brown or White frames\u003c\/li\u003e\n\u003cli\u003eSave £2.99 compared with buying both products separately\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThese are lifestyle products, not medical devices or prescription eyewear. Read the full directions and safety information on each product page before use. Mouth strips are not suitable for everyone; do not use if you have breathing difficulties, nasal obstruction, nausea, impaired awareness or cannot remove the strip yourself.\u003c\/em\u003e\u003c\/p\u003e","brand":"Essentia","offers":[{"title":"Black","offer_id":65076309655901,"sku":"EST-DUO-BLK","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Brown","offer_id":65076309688669,"sku":"EST-DUO-BRN","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":65076309721437,"sku":"EST-DUO-WHT","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1086\/6144\/0861\/files\/A579EF91-2BD9-404E-9CB8-0D1B779051AC_8aeb7eb1-0f8a-4b44-97df-daa176dcbd52.png?v=1782477776"},{"product_id":"essentia-quiet-earplugs-reusable-noise-reduction","title":"Essentia Quiet Earplugs – Reusable Noise-Reduction","description":"\u003ch2\u003eQuiet, whenever you need it\u003c\/h2\u003e\n\u003cp\u003eReusable silicone earplugs with multiple tip sizes for sleep, focus and travel. The low-profile shape is designed to sit discreetly in the ear.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne reusable pair of Essentia Quiet Earplugs\u003c\/li\u003e\n\u003cli\u003eMultiple ear-tip sizes to help you find a comfortable fit\u003c\/li\u003e\n\u003cli\u003eCompact, travel-friendly format\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFind your fit\u003c\/h3\u003e\n\u003cp\u003eTry each included tip size. Choose the size that feels secure and comfortable without pressure. Insert gently and twist into position so the earpiece sits low in the ear rather than sticking out.\u003c\/p\u003e\n\u003ch3\u003eCare\u003c\/h3\u003e\n\u003cp\u003eRinse gently, allow to dry fully and store in a clean, dry place between uses. Replace the tips if they become damaged or no longer fit securely.\u003c\/p\u003e\n\u003ch3\u003eImportant information\u003c\/h3\u003e\n\u003cp\u003eThese are lifestyle earplugs, not certified industrial hearing protection. Keep away from children because small parts are included. Use only as directed and stop use if discomfort occurs.\u003c\/p\u003e","brand":"Essentia","offers":[{"title":"Black","offer_id":65084782870877,"sku":"EST-EP-BLK","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1086\/6144\/0861\/files\/IMG_4418_b86270ab-87ec-4932-9f93-b68e639321ca.jpg?v=1782757952"},{"product_id":"essentia-deep-sleep-bundle-sleep-kit-quiet-earplugs","title":"Essentia Deep Sleep Bundle – Sleep Kit + Quiet Earplugs","description":"\u003ch2\u003eTwo bedtime essentials, one simple bundle\u003c\/h2\u003e\u003cp\u003ePair the Essentia Sleep Kit with reusable Quiet Earplugs for a more organised wind-down setup. Buy them together for £18.99 — £1.99 less than the £20.98 individual total.\u003c\/p\u003e\u003ch3\u003eWhat's included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssentia Sleep Kit:\u003c\/strong\u003e 30 mouth strips and 30 external nasal strips in a resealable pouch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssentia Quiet Earplugs:\u003c\/strong\u003e reusable silicone earplugs with multiple tip sizes\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy choose the bundle?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTwo compact products for your bedside or travel bag\u003c\/li\u003e\n\u003cli\u003eMultiple ear-tip sizes to help you find a comfortable fit\u003c\/li\u003e\n\u003cli\u003eSave £1.99 compared with buying both products separately\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThese are lifestyle products, not medical devices or certified industrial hearing protection. Read the full directions and safety information on each product page before use. Mouth strips are not suitable for everyone; do not use if you have breathing difficulties, nasal obstruction, nausea, impaired awareness or cannot remove the strip yourself.\u003c\/em\u003e\u003c\/p\u003e","brand":"Essentia","offers":[{"title":"Deep Sleep Bundle","offer_id":65084813345117,"sku":"EST-BND-SLEEP","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1086\/6144\/0861\/files\/IMG_4417.jpg?v=1782757881"}],"url":"https:\/\/essentiabooks.co.uk\/collections\/sleep-breathe.oembed","provider":"Essentia","version":"1.0","type":"link"}